THE BENEFITS OF Hiit:
PLEASE NOTE:YOU MUST BE CONFIDENT IN ALL OF THE EXERCISES IN THE PROGRAMME BEFORE STARTING WITH HIIT TO AVOID INJURY AS THIS IS ALL COMPLETED AT A RELATIVELY HIGH MOVING PACE.
Get in touch for a friendly,
no-obligation chat
Phone: 07709 108252
Email: hello@tomgarrodcoaching.co.uk
Skype: tom.garrod