Tom Garrod Coaching

Personal Coaching For Your Mind & Body

RUNNING COACHING

As an experienced runner who has completed numerous challenges, we will work on a “finish is just as good as a time” attitude.

FITNESS COACHING

With varied options to train you, we can make each of your fitness session tailor-made for you and keep thing interesting because fitness should be fun

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TOM GARROD COACHING.

Fitness with an ‘anything is possible’ attitude where huge personal challenges can be achieved in a realistic time frame.

WHAT I OFFER.

My style of coaching comes from a holistic angle that very much uses the power of the mind and the body together as one unit to create more strength to achieve the goals that you want to set in your life.

I am registered and licensed to operate within the Royal Parks for coaching sessions including: Regents Park, Primrose Hill, Hyde Park, Green Park. I also coach on the Kent coast: Folkstone, Sandgate and Hythe.

GROW STRONGER

GROW FASTER

EAT HEALTHY

COMPETE WITH OTHERS

IMPROVE YOUR HEALTH

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Get in touch for a friendly,
no-obligation chat

Phone: 07709 108252
Email: hello@tomgarrodcoaching.co.uk
Skype: tom.garrod